Although only some are familiar with Himalayan Shilajit, this supplement is a popular part of Ayurvedic medicine. It has been used medicinally in several Asian cultures for centuries. Today, it is experiencing a revival of interest as many learn more about its excellent benefits for cognition, heart health, testosterone levels, and more.

Himalayan Shilajit is a naturally dark brown or nearly black resinous substance found in mountainous crevices high in the Himalayan range of India and Nepal. The resin is formed over centuries as plants growing in the mountain ranges gradually decompose with the help of microorganisms. In fact, the darker the Shilajit is, the older and more highly fossilized it is.

Research has shown that Euphorbia ryloeana and Trifolium repens, also known as Royle’s spurge and white clover, are the two most common decomposed plant substances found in Shilajit, although many others may be present. Shilajit is full of essential trace minerals that are often missing from the modern diet due to increased consumption of highly processed foods and the soil nutrient depletion of much agricultural land.

Himalayan Shilajit Health Benefits

Traditional uses for a Shilajit supplement go back thousands of years deep in the heart of the Himalayas. In traditional Ayurvedic medicine, Shilajit was used in numerous remedies and was frequently mixed with other herbs to treat a wide variety of diseases. Once trade began opening up between Asia and Europe, the Western world could finally experience many of these same benefits.

The Himalayan Shilajit health benefits were well known to practitioners, and had been used as a general compound to increase strength and energy levels while also improving overall well being. It was also frequently used in Eastern medicine for its anti-aging benefits.
himalayan shilajit health benefits - dendera naturally
Humic substances make up at least 60% of Shilajit. Of these substances, fulvic acid is present in very high quantities, making this supplement a powerful antioxidant with anti-aging properties. Fulvic acids are also potent memory enhancers. In addition to fulvic acid, Shilajitis also high in selenium, other trace minerals, a variety of amino acids, and humic acid, which can improve health and overall longevity while helping to prevent a variety of cognitive disorders.

Today, soft Shilajit resin from the heights of the Himalayas continues to be used by men and women around the world. It is well-recognized as being both powerful yet incredibly safe. It is mainly used for improved cognition and memory, decreased skin and body aging, and improved energy levels with less fatigue. It can even improve heart health and cardiac performance and increase iron levels to treat some types of anemia. Even more intriguing is its proven ability to increase libido and improve male fertility through increased sperm count and testosterone levels.

With the proven safety of Himalayan Shilajit health benefits extensive history down through the ages, it continues to gain traction in the Western world as a powerful improver of overall health and well-being.

To view our supplements containing Shilajit, click here.
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