Turmeric or Curcuma longa is a plant best known as a spice in Indian and Asian cuisine. Commercial manufacturers use it as a food coloring and as a bright yellow fabric dye. It has also been used for many centuries in Ayurveda and Traditional Chinese Medicine to help heal the body of ailments and discomforts.

Natural health practitioners swear by turmeric for its many medicinal properties and functions: anti-inflammatory, antioxidant, antiseptic, detoxifying, fat absorbing, blood sugar lowering, and skin clearing.
Health Benefits of Turmeric Curcuma
Inflammation is a significant problem for many people, especially as age and injury accumulate through life. Turmeric root used as a spice, or taken as a supplement, can significantly reduce inflammation throughout the body. A consistent turmeric intake can reduce arthritis pains, bowel disorders, and skin conditions.

The bioactive compounds in turmeric can help ease pain, swelling, and tenderness in joints and increase flexibility. Curcuminoids, as they are called, are potent antioxidants. They act by removing the free radicals that cause cell damage and by increasing glutathione levels. They are up to five times better at scavenging free radicals than vitamins C& E.

Curcumin, demethoxycurcumin, and bisdemethoxycurcumin are the three primary curcuminoids. All three have been extensively studied for their individual cancer-fighting properties. But, in one study, the anti-cancer activity of a total extraction of turmeric, containing all three, was far superior. This result demonstrates the synergy of the natural ingredients of the root in boosting immunity.

One of the immune system's primary roles is protection from bacterial and viral infections. The antiseptic qualities of turmeric fight infections both in and on the body. Digestive upset due to infection is reduced by regular turmeric consumption, and when used topically, wounds, and skin infections heal faster.
health benefits of turmeric curcuma - denera naturally
The liver, kidneys, and skin are the detox organs of the human body. But they can often get blocked with impurities making it difficult for them to function. Turmeric helps flush the pollutants from these organs, allowing blood and lymph to flow more freely and aiding the removal of toxins from the body.

Liver detox could be the most significant received health benefits of turmeric curcuma, as the liver is so critical to survival. Skin problems such as acne, eczema, dandruff, and wrinkles are often improved by the systemic and contact detoxification action of turmeric. Many natural cosmetic companies have recently started to add turmeric or curcumin to their products because of this benefit.

Organs are not the only parts of the body that need detoxing. Blood vessels need it too. Fortunately, turmeric extract aids in lowering lipids and serum cholesterol, which could otherwise lead to the formation of plaques.  Additionally, curcuminoids help protect the blood vessel lining from damage due to inflammation from things like high blood sugar. Turmeric's anti-glycemic action can help lower blood sugar over time and prevent these more severe conditions.

Western populations are beginning to discover the benefits of medicinal herbs that have been used for thousands of years in the East. Because of its many therapeutic uses, turmeric use in the US has exploded. Do to the health benefits of turmeric curcumin supplements they became the top-selling herbal dietary supplements in the country, mainly for joint health. To see our supplements that contain curcumin, click here.
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